Thanks for the advice. I'm mainly curious if some of the neurological or psychological benefits of yoga or other meditative techniques might still exist or at least be simulated during a directed dream.
For example, I once had a dream that I smoked DMT and had a full-blown psychedelic experience during my dream. I then woke up and felt "high", in some kind of altered state, for over 12 hours. Under the right circumstances or simulated environment, the brain seems able to induce a variety of sudden or gradual psychological and neurological changes.
Imagine someone without control of their limbs being able to benefit from practicing tai chi or yoga in their sleep. Obviously, feedback from an instructor is important, but imagine a distant future where we are able to record and decode our dreams and allow instructors to review footage.
For example, I once had a dream that I smoked DMT and had a full-blown psychedelic experience during my dream. I then woke up and felt "high", in some kind of altered state, for over 12 hours. Under the right circumstances or simulated environment, the brain seems able to induce a variety of sudden or gradual psychological and neurological changes.
Imagine someone without control of their limbs being able to benefit from practicing tai chi or yoga in their sleep. Obviously, feedback from an instructor is important, but imagine a distant future where we are able to record and decode our dreams and allow instructors to review footage.