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Comment by eikenberry

I thought levels of fructose weren't as important as other qualities, like fiber content. For example, Dates are often referenced as a good fruit option due to the high fiber content but that guide doesn't mention fiber at all and has dates in the high fructose category. This seems like standard operating procedure in anything dietary where it is more about a specific aspect of the food and less about communicating well rounded advice.
parent eikenberry 1 year ago

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