Good job hijacking your own pavlovian responses to run more. Personally, the low-tech solution of a plunger stuck to my forehead with a klondike bar dangling from the end has always worked for me.
Related but if you're wanting to get into running (and have the environment for it) - I HIGHLY recommend favoring trail running over running streets/sidewalks. It's far better for your joints, it'll make you work harder since it'll absorb some of your energy, and it'll improve your proprioception.
Related but if you're wanting to get into running (and have the environment for it) - I HIGHLY recommend favoring trail running over running streets/sidewalks. It's far better for your joints, it'll make you work harder since it'll absorb some of your energy, and it'll improve your proprioception.