Well, I personally do not.
I was about to be put in blood pressure medication. Then I started a gym, with a trainer. I noticed that, after the exercise, blood pressure would immediately drop and stay low for a few hours.
Over time, the amount of time it spent lower than average increased, and it got lower and lower. It crossed 24h.
Now? I can go to the gym Mon/Wed/Fri and it will remain low at all times. I did stop for a couple of weeks and it started creeping back up so it's not a 'cure', but functionally, as long as I keep it up, I have normal BP.
I still have some weight to lose, that can further help things, most likely. And removing sugars also did help since I dropped a lot of liquid I was retaining.
I was about to be put in blood pressure medication. Then I started a gym, with a trainer. I noticed that, after the exercise, blood pressure would immediately drop and stay low for a few hours.
Over time, the amount of time it spent lower than average increased, and it got lower and lower. It crossed 24h.
Now? I can go to the gym Mon/Wed/Fri and it will remain low at all times. I did stop for a couple of weeks and it started creeping back up so it's not a 'cure', but functionally, as long as I keep it up, I have normal BP.
I still have some weight to lose, that can further help things, most likely. And removing sugars also did help since I dropped a lot of liquid I was retaining.