Comment by PatriceGorissen

I suppose it depends on what stage of burnout you are experiencing.

But I guess looking after yourself is the best way to recover from burnout.

Do other stuff, even when you are feeling exhausted. Go outside for a walk, exercise, and socialize.

You could also seek a therapist specialized in cognitive behavioral therapy to help you develop some coping strategies.

I hope you will find your way (out) soon!