You may have oral allergy syndrome (OAS), which is similar to food allergy but not as severe. It doesn't typically lead to anaphylaxis. It is caused by pollen allergy, where the food has a protein similar to one that's in the pollen you're allergic to. This is called "cross-reactivity".
Personally I have OAS with raw carrots, which is likely cross-reactive from my birch pollen allergy. Raw carrots make my throat mildly itchy, but I don't have a food allergy to carrots and I don't get anaphylaxis. Cooked carrots are totally fine, the cooking destroys the protein. This is a common feature of OAS.
Actually, while I did have OAS with carrots in the past, I have recently been undergoing immunotherapy for pollen allergies (plus cat dander and mold) and in addition to my hay fever symptoms disappearing, I no longer get the itchy throat with raw carrots.
Personally I have OAS with raw carrots, which is likely cross-reactive from my birch pollen allergy. Raw carrots make my throat mildly itchy, but I don't have a food allergy to carrots and I don't get anaphylaxis. Cooked carrots are totally fine, the cooking destroys the protein. This is a common feature of OAS.
Actually, while I did have OAS with carrots in the past, I have recently been undergoing immunotherapy for pollen allergies (plus cat dander and mold) and in addition to my hay fever symptoms disappearing, I no longer get the itchy throat with raw carrots.
This page has a list of common pollen allergies and the foods that they may be cross-reactive with: https://www.chop.edu/conditions-diseases/oral-allergy-syndro...