Every 5 years or so a new food bogeyman appears and all the fitness/diet influencers hop on the bandwagon and blame every ill on it. Seeds Oils are just the most recent of these memes pushed by the power of group think as opposed to the power of the evidence. I think only the carnivore diet people are more out of touch right now...
I really wish there was a magic bullet to the obesity epidemic. An ingredient we can just stop using, or a diet that will fix all our problems - but that's just not realistic. The evidence points to this being a messy multivariate problem that extends beyond just diet to things like lifestyle, poverty, and cultural norms.
It's so much easier to believe that "with this one trick" we can fix everything but when has that ever worked?
Thanks to the author for writing this up.
I really wish there was a magic bullet to the obesity epidemic. An ingredient we can just stop using, or a diet that will fix all our problems - but that's just not realistic. The evidence points to this being a messy multivariate problem that extends beyond just diet to things like lifestyle, poverty, and cultural norms.
It's so much easier to believe that "with this one trick" we can fix everything but when has that ever worked? Thanks to the author for writing this up.