I note you're casting your take as contrary to a 'lot of ADHD advice', but it's not clear to me whether you're implying that (a) a lot of popular ADHD advice is scientifically unsound and your advice is more in line with the science, or whether you're saying that (b) both the ADHD advice and the science it is based on is wrong, but your take is right.
Edit: Saw some of your other posts and am reasonably confident (b) is the correct hypothesis.
I note you're casting your take as contrary to a 'lot of ADHD advice', but it's not clear to me whether you're implying that (a) a lot of popular ADHD advice is scientifically unsound and your advice is more in line with the science, or whether you're saying that (b) both the ADHD advice and the science it is based on is wrong, but your take is right.
Edit: Saw some of your other posts and am reasonably confident (b) is the correct hypothesis.