Lots of other advice here but just wanted to add one piece: when you do get interviews, beware of anything that sounds too negative about your current (or past) employer. Even though the fact that you're looking for work basically implies that you are unsatisfied, if your tone or language is negative it will give the impression that you are a negative person.
So, when you do get that interview, just say that the opportunities for learning new things are your current job are limited, or something else that is true but not too negative-sounding. I have seen candidates who trash talk their current or former employer in an interview get rejected for that reason, because immediately people wonder, "will they talk like that about us if they get this job?"
Also, keep in mind that the problem is not you, it's that the programmer job market is saturated with the Big Tech layoffs from earlier in the year, so keep your self-esteem up and your skills sharp and in time things will turn around.
So, when you do get that interview, just say that the opportunities for learning new things are your current job are limited, or something else that is true but not too negative-sounding. I have seen candidates who trash talk their current or former employer in an interview get rejected for that reason, because immediately people wonder, "will they talk like that about us if they get this job?"
Also, keep in mind that the problem is not you, it's that the programmer job market is saturated with the Big Tech layoffs from earlier in the year, so keep your self-esteem up and your skills sharp and in time things will turn around.