Information and emotion are orthogonal. If you want to connect them you can, but you don't have to. In other words, you can use more or less information to make yourself happier or unhappier.
The ability to manage your emotions is different than the ability to process information, but it can be learned just as well, they just don't teach it in school.
The ability to manage your emotions is different than the ability to process information, but it can be learned just as well, they just don't teach it in school.