Anecdotal: the app "One Sec" broke my twitter habit over the course of a few weeks.
Via iOS' automations feature the app allows you to configure a per-app waiting period during which you can decide you don't actually want to open whatever app you've tried to open.
Via iOS' automations feature the app allows you to configure a per-app waiting period during which you can decide you don't actually want to open whatever app you've tried to open.
Very grateful for this tool.