Crazy thing I find is how even with apps off, how quickly you will subconsciously type in “Reddit” or something into google.
I haven’t used social media in years, but I remember when I quit it how I would sometimes be on my laptop doing something and almost out of habit hit “Ctrl + T” for a new tab and type the first few letters of Reddit or instagram.
I haven’t used social media in years, but I remember when I quit it how I would sometimes be on my laptop doing something and almost out of habit hit “Ctrl + T” for a new tab and type the first few letters of Reddit or instagram.