Disagree. The root cause of the problem is that you can't apply to more willpower if you don't know how to actually fix it, and we don't.
There are currently 0 known methods to lose fat sustainably. Yea, you can starve yourself for a few weeks in a thousand ways, but none of them lead to lasting fat loss. Neither does any kind of exercise.
We need to find the true root cause, or this will not change.
Disagree. The root cause of the problem is that you can't apply to more willpower if you don't know how to actually fix it, and we don't.
There are currently 0 known methods to lose fat sustainably. Yea, you can starve yourself for a few weeks in a thousand ways, but none of them lead to lasting fat loss. Neither does any kind of exercise.
We need to find the true root cause, or this will not change.