Comment Comment by myshpa Calorie is not a calorie.We now know, for example, that fibre is very good for our microbiome. Exclude it from your diet and you'll suffer.> it is certainly possible to create a "healthy" everyday-McDonalds diet (but you would be changing the meal to the point it won't be recognizable)So it is possible or not? Why the quotes?> You can still become obese eating 3000 kcals of salad every day without exercisingI'd like to see you try (just salad as you wrote, no oils and animal based products, please). parent myshpa 3 years ago
We now know, for example, that fibre is very good for our microbiome. Exclude it from your diet and you'll suffer.
> it is certainly possible to create a "healthy" everyday-McDonalds diet (but you would be changing the meal to the point it won't be recognizable)
So it is possible or not? Why the quotes?
> You can still become obese eating 3000 kcals of salad every day without exercising
I'd like to see you try (just salad as you wrote, no oils and animal based products, please).