".. sample median VILPA frequency of 3 length-standardized bouts per day (lasting 1 or 2 min each) " vigorous intermitant lifestyle physical activity ?
apparently this is a study regarding seniors and elderly, and instilling a habit of doing something "vigorous" for less than five minutes, a few times each day
".. sample median VILPA frequency of 3 length-standardized bouts per day (lasting 1 or 2 min each) " vigorous intermitant lifestyle physical activity ?
apparently this is a study regarding seniors and elderly, and instilling a habit of doing something "vigorous" for less than five minutes, a few times each day