It is important to listen to the body. I tried to have a spartan level of self discipline and that put me in a express route to burn out. And I burned out.
Burn out is not easy to climb out of, so I would rather be less than ideally productive than be disciplined to an extent that ignores my humanity and that damages me severely.
Burn out is not easy to climb out of, so I would rather be less than ideally productive than be disciplined to an extent that ignores my humanity and that damages me severely.