Worth noting that the post this is on a blog run by a professor who achieved success by selling a book on how to make your product addictive, [1] and after this became passé he wrote a second book on how individuals can resist the distractions of the products that use tricks like the ones he peddles in this first book. [2]
I'm sure there is good and interesting science about the pros/cons of screens and social media, but I wouldn't turn to this fellow's blog to get an unbiased view.
I'm sure there is good and interesting science about the pros/cons of screens and social media, but I wouldn't turn to this fellow's blog to get an unbiased view.
1: https://www.amazon.com/gp/product/B00LMGLXTS/
2: https://www.amazon.com/gp/product/B07PG2W6DC/