I think I intuitively agree with you, but I don't think it's as simple as "just do X and don't do Y".
It's akin to saying "Just choose to read a book. Drop heroin".
We'd like to think we have such control, but the fact is that these things are addictive and one can't simply "just stop" without a process and a culture that promotes these processes.
It's akin to saying "Just choose to read a book. Drop heroin".
We'd like to think we have such control, but the fact is that these things are addictive and one can't simply "just stop" without a process and a culture that promotes these processes.