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Comment by mister_mister

The links to research about changing your metabolism. one google search away.

1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4044302/ 2. https://pubmed.ncbi.nlm.nih.gov/3830935/ 3. https://pubmed.ncbi.nlm.nih.gov/21311363/

Here research on the gut biome and link with food. 1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6950569/ 2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5385025/ 3. https://news.harvard.edu/gazette/story/2019/10/study-finds-g...

This is what the lastest science is pointing to. We are currently in obesity epidemic, how long have we counting calories? Calories are measurement for steam engines. https://www.who.int/news-room/fact-sheets/detail/obesity-and...

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