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Comment by sph

That's what I meant with my comment. Of all the things you need the most to LIVE, it's protein and fats, not carbohydrates.

Energy is the least of one's problem on a super restrictive diet like this one, but having the building blocks for muscles and cells and hormones is the literally vital.

There are trace amounts of fats and proteins in potatoes, not enough to sustain life long term. Enjoy having boundless energy, unable to build mass thus wasting and no libido whatsoever.

parent sph 4 years ago

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