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Comment by phantompeace

I experience the same effect. Cardio doesn’t make me hungry afterwards, in fact I tend to be less hungrier than I was before I started the workout.

Heavy weights induces a deep visceral hunger that I can only describe as the hunger that you feel when your body is depleted and is starting to burn fat stores. It’s different to the usual hunger pangs. Anyone else felt it? It makes me double over sometimes and I completely lose track of what I was doing whenever I get those pangs. I almost always follow up with a heavy meal.

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