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Comment by kradeelav

What were the signs for me: No joy in life, even with hobbies or parts of works that were always pretty pleasant. Being snippy, dreading work days rather than having a neutral-to-slightly-positive take on them. (You don't have to always "like" work but I've found there's a real difference between dread and neutral).

When is it time to change jobs: When you really dislike the person you're becoming (irritable, unusually cynical) and don't want it to be permanent.

I got lucky in that (through higher-up corporate politics) I was accidentally(?) reassigned to something else much more joyful and fitting my skills quickly after I started noticing these signs, but it was absolutely a learning moment to see the shift in mindset and mood. This last comment may sound odd, but something I wish I did earlier was to start journaling as it's a great way to notice emotional patterns and to suss out things that have been bothering you but might not be vocalizing (as much as you need to).

parent kradeelav 4 years ago

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