Then have sports be an acceptable substitute to gym classes and a regular part of the day. I doubt anyone can explain to me why the captain of our football team also needed to be in gym class playing flag football with us in order to graduate in a way where the answer isn't bureaucratic.
At some point you have to decide on an optimum between time, sleep, and output.
At some point you have to decide on an optimum between time, sleep, and output.