I find it interesting how otherwise smart people rationalise drinking alcohol because "everyone else does it".
My life was completely changed by Allen Carr's Easyway To Stop Drinking (available in audio books, hardback, Kindle etc). The author basically takes every reason people give for drinking and logically destroys it, often proving that the exact opposite is true.
There's also an interesting BBC documentary by Adrian Chiles called Drinkers Like Me (https://www.youtube.com/watch?v=4hsSC03VKZo) which disspells the myth that you're only an alcoholic if you drink in the morning, among other things.
I think in the future people will look back on drinking in the same way that we currently look back on smoking.
My life was completely changed by Allen Carr's Easyway To Stop Drinking (available in audio books, hardback, Kindle etc). The author basically takes every reason people give for drinking and logically destroys it, often proving that the exact opposite is true.
There's also an interesting BBC documentary by Adrian Chiles called Drinkers Like Me (https://www.youtube.com/watch?v=4hsSC03VKZo) which disspells the myth that you're only an alcoholic if you drink in the morning, among other things.
I think in the future people will look back on drinking in the same way that we currently look back on smoking.