Comment by egypturnash

When I lived in Seattle, my solution was a 2’ square fluorescent panel I got from a gardening supply place called “The Indoor Sun Shop”. I grew up in the South and got real bad seasonal depression up there; it probably saved my life. I paid all of $300 for it. Plus like twenty bucks for a mechanical timer, because I discovered that there were a lot of mornings where I was too depressed and mopey to turn it on myself. I kept it in the home office I worked in and it did a lot to shut up that little voice that suggested killing myself as the solution to every problem.