Comment Comment by phonypc >When I run for more than 90 minutes without taking in carbs, my body goes into a ketogenic state very similar to a multi-day fast.That seems rather implausible. Do you actually test your ketones in both conditions, or is this just some subjective assessment? parent phonypc 5 years ago
That seems rather implausible. Do you actually test your ketones in both conditions, or is this just some subjective assessment?