> I'm not aware of any food that would be considered "ultra-processed" yet known to be good for people
What does "ultra processed" mean? Cheese, bread, olive oil and most vegetables require processing to be made or nutritionally useful. Freeze-dried vegetables are quite processed and quite good for you.
What does "ultra processed" mean? Cheese, bread, olive oil and most vegetables require processing to be made or nutritionally useful. Freeze-dried vegetables are quite processed and quite good for you.