> Pharmaceuticals are ultra-processed and completely unnatural, yet many of them are life-saving. Clearly then, mere act of processing something doesn't make the thing bad for you.
I have to admit though, I'm not aware of any food that would be considered "ultra-processed" yet known to be good for people.
I have to admit though, I'm not aware of any food that would be considered "ultra-processed" yet known to be good for people.