Comment Comment by Anand_S I recommend you to read the following books1. Indistractible by Nir Eyal2. Happiness Trap by Russ HarrisThese books will help you get to the root of your addiction and give you a way to come out of it. parent Anand_S 5 years ago
1. Indistractible by Nir Eyal
2. Happiness Trap by Russ Harris
These books will help you get to the root of your addiction and give you a way to come out of it.