I was just following the doctor's orders. I assume he wanted me to have caloric intake along with salt, but I'm not a doctor, I didn't question him, I don't know anything about fasting, and don't even know if it was necessary.
I've done a couple of 2 day fasts since then, just to see if I can still do it without much trouble, it gets harder as I get older.
I've done a couple of 2 day fasts since then, just to see if I can still do it without much trouble, it gets harder as I get older.