No it's far from common knowledge, if the way you find out is through some university professor.
My understanding is / was that fake sugars do not have response and do not cause you to get fat, while you've demonstrated there is an insulin response which is pretty major.
Now I have to figure out another way to deal with the bitterness of coffee other than my current 2 packets of stevia method.
My understanding is / was that fake sugars do not have response and do not cause you to get fat, while you've demonstrated there is an insulin response which is pretty major.
Now I have to figure out another way to deal with the bitterness of coffee other than my current 2 packets of stevia method.