> Mouth breathing is horrendous for your health and well being.
I completely agree with this, but using an APAP and breathing through one's mouth are unrelated. There are full-face masks that let one breath through the mouth, but the mask that came included with my machine was a nose pillow. Since air is continually being pushed through my nose, breathing through the mouth is very hard to do.
It's only crazy that you're not using a medical device that's built for this! Your head's in the right place, though. ;)
https://goodmorningsnoresolution.com/
> Mouth breathing is horrendous for your health and well being.
I completely agree with this, but using an APAP and breathing through one's mouth are unrelated. There are full-face masks that let one breath through the mouth, but the mask that came included with my machine was a nose pillow. Since air is continually being pushed through my nose, breathing through the mouth is very hard to do.