+1 to dead lifts... one of my favorite exercises. They are great, especially for most of us that stay in front of the computer most of the day, they are awesome and getting your body form back into the right shape.
Just be careful with form, and learn the technique well before increasing the weights, as they can be intense for your back.
Just be careful with form, and learn the technique well before increasing the weights, as they can be intense for your back.