Comment by triyambakam

Thanks for asking! but unfortunately I haven't written anything up about it, but informally I can share that it's really benefited our health and even finances. Eating beans and rice every day and not eating out is very cheap. I buy most of our food in bulk online or from local farms - e.g. just got 50kg of chickpeas in the mail and 20kg of string beans from a farm. We also avoid eating oil for health reasons