> I don't get what introvert has to do with focus.
A common object of attention for Samatha (one-pointed concentration / tranquility) practice is a Mandala or Kasina.
The copy on the site and the mandala-like art the app generates leads me to believe the author hopes people can use the app for this (or a non-Buddhist equivalent concentration practice).
I just did a 10 minute session. It's excellent for this purpose!
A common object of attention for Samatha (one-pointed concentration / tranquility) practice is a Mandala or Kasina.
The copy on the site and the mandala-like art the app generates leads me to believe the author hopes people can use the app for this (or a non-Buddhist equivalent concentration practice).
I just did a 10 minute session. It's excellent for this purpose!