Autosleep for Apple Watch has had a significant impact on my life and I always rave about it to friends. I've been able to recognize choices in my daily life that significantly impact my sleep quality and have made changes that have improved my sleep because of it.
I don't know how accurate it is in terms of tracking restless legs unless the movement of your legs causes movement of your upper body that would impact watch acceleration sensors and gyroscope?
Quality sleep seems to have a cascading impact on the rest of life so this app has been hands down the most useful purchase I've ever made in the software category.
I don't know how accurate it is in terms of tracking restless legs unless the movement of your legs causes movement of your upper body that would impact watch acceleration sensors and gyroscope?
Quality sleep seems to have a cascading impact on the rest of life so this app has been hands down the most useful purchase I've ever made in the software category.