I have pretty chronic sleep problems. Several in fact :-/. I wanted to get a sense form the tech-aware community what sleep trackers do people use? How accurate are they? Can you sleep comfortably with them? One challenge I have is I need to track my leg movements given restless legs...
(Yes I’ve had sleep studies and know home sleep tracking is imperfect...)
(Yes I’ve had sleep studies and know home sleep tracking is imperfect...)