Thanks for saying that. This is why I read digital minimalism first to understand the things that’s preventing me from deep work in the first place and came out with the same issue. I know it’s bad but sometimes that’s all my brain wants to do. And there’s no answer to find out the reason behind that and address the root cause. Almost all solutions are “just stop doing it.” My friend and I call these the “simple solutions”.
“I feel really sad”
“Don’t. You’ll be alright”.
“Phew. Thanks. I’m cured.”
If anyone here has solutions that are more than “Just focus” I’m interested. It’s starting to affect my work life especially now since a lot of my current work don’t have much meaning and I need to get through this for a few months at least.
“I feel really sad”
“Don’t. You’ll be alright”.
“Phew. Thanks. I’m cured.”
If anyone here has solutions that are more than “Just focus” I’m interested. It’s starting to affect my work life especially now since a lot of my current work don’t have much meaning and I need to get through this for a few months at least.