I just passed 100 consecutive days of workouts! At least a one mile run or 20 minute Peloton ride every day. Lower impact days allow for 'active rest'.
Was a tough start, too, with a calf sprain almost right away, on Day 5. Even managed to fit in workouts on international travel days!
Was a tough start, too, with a calf sprain almost right away, on Day 5. Even managed to fit in workouts on international travel days!