Comment

Comment by geoffc

This was my experience until I started using a fitbit to get an accurate daily burn count. It showed that I was setting my calorie count way too low, hence the hunger issue. If I eat the fitbit daily burn minus 500 calories I lose 1 lb a week with no hunger issues.
parent geoffc 7 years ago

No comments yet

Be the first to share your thoughts.

Live from the official Hacker News API

A modern reader for Hacker News · SvelteKit + Skeleton