Out of curiosity, how did you become so knowledgeable about nutrition? This comment, and your other (now deleted) comment make it seem like you are really confident that you know more than everyone else.
My biggest complaint about learning about nutrition is that everyone says opposing things, and it is really difficult for me to know what is right and what is snake oil.
Any tips on learning the “right” way to be healthy?
My biggest complaint about learning about nutrition is that everyone says opposing things, and it is really difficult for me to know what is right and what is snake oil.
Any tips on learning the “right” way to be healthy?