> Getting motivated to lift 2x a week is another issue...
Was in the same boat until I started doing group classes. Used that to build accountability, motivation, and a "vocabulary" of how the gym works. Now I could spend hours at the gym by myself and love it. Find what works for you, cuz lifting is a blast!
Was in the same boat until I started doing group classes. Used that to build accountability, motivation, and a "vocabulary" of how the gym works. Now I could spend hours at the gym by myself and love it. Find what works for you, cuz lifting is a blast!