In my experience, one of the easiest ways is to make the process enjoyable. Try and find some sort of exercise you enjoy, or let yourself listen to your favourite podcasts / music whilst you're exercising.
At the end of the day, if you're hating every minute of it, there's very little likelihood you'll keep with your programme. So do whatever you need to do in order that you enjoy yourself whilst doing it, and results will follow :)
At the end of the day, if you're hating every minute of it, there's very little likelihood you'll keep with your programme. So do whatever you need to do in order that you enjoy yourself whilst doing it, and results will follow :)