Generally, a big improvement in ability to focus, and a sustained mental clarity throughout the day.
Entering in ketosis was also an watershed moment, like an epiphany, with a sudden feeling of increased awareness. But it's hard to describe precisely, and I guess YMMV.
Entering in ketosis was also an watershed moment, like an epiphany, with a sudden feeling of increased awareness. But it's hard to describe precisely, and I guess YMMV.