I've been reading a few recent papers about cardiology, but I didn't find a lot, could you list some references ?
ps: I tried to get off processed food for raw veggies and fruit, but most cities are flooded with utterly shitty ones. It's still a huge increase in terms of health (sugar really is like a drug), but way suboptimal.
ps: I tried to get off processed food for raw veggies and fruit, but most cities are flooded with utterly shitty ones. It's still a huge increase in terms of health (sugar really is like a drug), but way suboptimal.