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Comment by noondip

This presentation conveniently forgot to mention the ill effects, like cardiovascular disease, diabetes and cancer, resulting as a consequence of getting "80% of your calories from fat" and just how unsustainable this way of eating is. I much prefer a high-carb, low-fat vegan diet which has many more benefits and is overall healthier, more sustainable. It's strange people still go for low-carb, ketogenic diets given how much research shows its harms (for example, http://atkinsexposed.org/). It's also puzzling why one would not prefer the only diet clinically proven to reverse heart disease, the top cause of death in the US.
parent noondip 10 years ago

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