yfontana
Joined 2 years ago
Joined 2 years ago
But BI is more than just visualization: you need stuff like solid data models and semantic layers, tools that help enforce data governance (so that the same metric doesn't get re-defined in 12 different places, possibly with slight variations each time), proper access control (with RLS/CLS). Sure you can probably vibe-code your own BI tool, but it's gonna take quite a bit more work than just the viz part.
Salesforce does a lot more than that
But over-training can happen even with sufficient nutrition (even if it is less likely, as nutrition is a major part of post-exercise recovery).
As a result of this and other optimizations (most notably higher carbs consumption during races, but also better heat training, better recovery protocols, better shoes, etc.), races keep getting faster. The article mentions the course record for the WS100 dropping by 50' between 2004 and 2012. Since then, it has dropped by another full hour (13h46 this year).