wry_durian
Joined 7 years ago
Joined 7 years ago
After that it's probably determining your LTHR accurately (don't just accept what your Garmin or Apple Watch says it is). This gives a better sense of how hard to push on your hard days, and it's also useful to see what % of HRmax your threshold lands at.
There's been lots of research into shoes though, so you might be able to work something out. For instance Jack Daniels (the running coach, not the beverage!) found that adding 100 grams to a running shoe increased aerobic effort by around 1%.
In terms of resources, Will Larson's An Elegant Puzzle hits on some of these themes and is very readable. However, he doesn't show much of his work, as it were. It's more like a series of blog posts, whereas Reinertsen's book is more like a textbook. You could also just read a queuing theory textbook and try to generalize from it (and that's where you'll read plenty about high-capacity queues, for example).
I didn't see these talked about much in the paper at a glance. Highly recommend Reinertsen's The Principles of Product Development Flow here instead.
One of the main points of privacy legislation is to functionally limit the government's ability to collect, use, disclose, and retain personal information in the first place. That's entirely contrary to the idea that government departments can share or access it pell-mell.