tradesmanhelix
Joined 11 years ago
Joined 11 years ago
As I've gotten older, the biggest challenge has been falling back asleep in the middle of the night after a wake up (for whatever reason, i.e., bathroom, noises, etc.), but the Niacinamide esp. from the formula seems to fix this and I sleep great. Thank you Steve!!
[1] https://www.grc.com/health/sleep/healthy_sleep_formula.htm
[1] https://www.newstargames.com/servlet/Content/en/text/release...
[2] https://www.newstargames.com/servlet/Content/en/text/release...
Edit: Formatting
Additionally, I find a bit of boredom is helpful in making an activity restful. For example, I love The Expanse TV show but sometimes it's very slow moving and I find myself wanting to stimulate my brain more than it's currently being stimulated by the show if that makes sense. However, I've found that if I embrace the boredom, resist the urge to take my eyes off of the TV, and just "float" in the moment so to speak, after about 15-20 mins the discomfort fades and I lose myself in the narrative. I find this "losing of oneself" in an activity or experience to be very restful and rejuvenating.
Do you have a source for this? I feel like many articles/studies I've read state the opposite, i.e., vaccine immunity > natural immunity.
> Also on phones the alternatives are shaping up nicely so do talk well about them, don't say people should swith now but say you are considering a switch next time you upgrade etc.
This is excellent advice, thank you!
> If a company actively screws its users in broad daylight, then what's going on behind closed doors?
At least previously Apple had the pastiche of a privacy and user-centric company. No more if this goes through.