Recent submissions

Comment · 9 years ago
Just use a Google Sheets or other online doc and a normal scale. It's so much faster in my experience to use a normal scale, read the number, then pop open the sheet (it can be a direct link on your homescreen) and type in the weight on a new line vs. fumbling with bluetooth connections, horrible apps, etc. Your data is never locked in to a service and you can graph, chart, analyze, etc. as much as you want too.
Comment · 9 years ago
Can someone at Area 120 make bringing back Google Reader a thing?

I'm serious.

Comment · 9 years ago
From what I saw it's part of the company culture. Managers were there late so of course their subordinates didn't want to leave and be seen as not working as hard.

Also there's no concept of overtime with salaried fulltime employees. You might work 100 hours in a week and you're still taking home the same paycheck as if you worked 40 hours. That's just the way corporate America works.

Comment · 9 years ago
Your interpretation is wrong, I've been to Uber's office in SF and its dinners are big trays of catered food brought in late in the evening. They're dumped in the kitchens and employees who are still working can come by to get whatever they want.
Comment · 9 years ago
Comment · 9 years ago
Nitpick but your request is most likely not going to space. You're going to a cell tower that's at most a mile away from you, and that tower is probably linked with fiber and copper to all the routers on the net. Even if for some reason you go through a satellite link it's in earth orbit and not technically 'outer space'. It's still pretty magical but at the end of the day it's just a fancier wireless telegraph.
Comment · 9 years ago
That's why you typically add caching (like cookies) that store the UUID with some user context so it can be provided directly in queries.
Comment · 9 years ago
That's why you list references from your last job and people call them to see what kind of person you were while there.
Comment · 9 years ago
Not in San Francisco or the Silicon Valley area. Median home prices are well over $1m. That's not even enough for 20% down on a mortgage.
Comment · 9 years ago
For 16:8 fasting it's just water (I like using a sodastream to make seltzer water) and black coffee. Maybe a tea if I want to mix something up. Never any sugar, cream or other things added to coffee/tea. For the 72 hour fasts it's the same but I have a couple cups of bone broth during the day. It's a minimal amount of calories (~100-200 cals) but more importantly helps get more electrolytes, which I've noticed can be trickier to manage while fasting.
Comment · 9 years ago
Comment · 9 years ago
Avocado, fatty cuts of meat (bacon, beef, etc.).
Comment · 9 years ago
Yeah it's wild, here's a before and after: http://imgur.com/hHtyMPF Training to climb Mt. Rainier later this summer--something I could never have imagined being possible 2 years ago.
Comment · 9 years ago
Comment · 9 years ago
I do daily 16:8 fasting (only eat from noon-8pm) and keep things paleo/low carb when eating. Recently I've tried some extended 72-hour fasts and really like them too. The big thing for me is that I love exercising in a fasted state--I'll do 30 mins. of cardio and about 10 mins of bodyweight strength training each day in the most fasted state (right before noon when I break the fast). The combo of eating low carb, intermittent fasting, and fasted exercise is pretty incredible--I'm in the best shape of my life and still getting better. Two years ago I was 300+ lbs and now I'm a lean 155 lbs. and running half marathons--it's wild.

Just a multivitamin and magnesium supplement are all I take.

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